A calm therapy space at MindBridge Kenya
Finding your calm…

Path to Emotional
Clarity & Resilience

Connect fast
Share experiences
Bridge your mind
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About us (01–08)

"MindBridge Kenya is a modern mental health initiative that focuses on helping individuals grow, heal, and thrive emotionally"

— MindBridge Kenya
Our Services (02–08)
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Find the right kind of support for whatever you're facing

Irritability Panic attacks Emotional burnout Depressive states Anxiety Self-esteem +24 more

Individual Therapy

Individual therapy is your personal space to pause, reflect, and feel truly heard. Whether you're going through a tough time or simply want to understand yourself better, we're here to support you with care and without judgment.

School-Based Programs

Licensed MindBridge therapists embedded in schools, providing professional mental health support for students AND staff — including counseling, wellness workshops, and teacher support sessions.

Online Therapy

Access licensed therapists from anywhere in Kenya. Secure, confidential video sessions that fit your schedule — no commute required.

Group Sessions

Facilitated peer groups where young people share, connect, and heal together in a safe, guided environment.

Testimonials (03–08)

See how our specialists have helped people overcome challenges and improve their emotional wellbeing

4.9 /5
★★★★★
Client Client Client +1k

Trusted by clients nationwide

View All Reviews

Fridah Wandera

May 14, 2026

★★★★★

"MindBridge helped me navigate the darkest time in my life. Their counselors listened without judgment and gave me tools that genuinely changed everything."

Individual Therapy Online Therapy

Timothy Mosochi

Apr 22, 2026

★★★★★

"As a teacher, the training I received from MindBridge transformed how I support my students. Remarkable improvements in classroom engagement."

Teacher Training Group Sessions

Brenda Simiyu

Mar 9, 2026

★★★★★

"The parent workshops gave me entirely new ways to connect with my teenage daughter. Our relationship has never been stronger or more open."

Parent Workshops Individual Therapy

Leila Mwiberi

Feb 3, 2026

★★★★★

"I was sceptical at first but the online sessions were incredibly professional. I've been working with my therapist for 4 months and making real progress."

Online Therapy Anxiety
Start Today (Ready when you are)

Over 100 experts are
ready to support you
starting today

Book a Free Consultation
Our Programs (04–08)

Holistic mental health solutions for Kenyan schools & communities

School-Based Programs

Resilience workshops, peer support groups and mindfulness clubs integrated into school curriculum.

Learn more

Counseling Services

Individual and group therapy with licensed professionals, available in-person and online.

Book a session

Parent Workshops

Guidance on supporting teen mental health and building stronger family connections.

Join a workshop
Our Space (05–08)

A peaceful sanctuary in the heart of Nairobi

Located on the 3rd Ngong Avenue at Harrison House along Ngong Avenue, our therapy room is designed to be a calm, welcoming space where you can feel safe, heard, and at peace.

MindBridge therapy room - calm and peaceful
Breathe in…
Therapy Room
MindBridge waiting area - warm and welcoming
Breathe out…
Therapy Room
MindBridge consultation corner
Just a moment…
Consultation Corner
MindBridge calming interior
Settling in…
Calming Environment
Harrison House building - Ngong Avenue
Almost there…
Harrison House
MindBridge team photo
One moment…
Our Team

Find Us

Harrison House, 3rd Floor, Ngong Avenue, Nairobi

Get Directions

Hours

Mon–Fri: 8:00 AM – 6:00 PM
Sat: 9:00 AM – 6:00 PM

Contact

+254 714 154 998
info@mindbridge.co.ke

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Free Resources (06–08)

Tools for your wellness journey

Anxiety Management Guide

Practical techniques for teens and young adults

Download PDF

Guided Meditations

5–10 minute mindfulness sessions for beginners

Listen now

Self-Care Planner

Track your daily wellness habits and mood

Download
Get in Touch (07–08)

Start your journey with MindBridge today

Reach out to book a consultation, partner with us, or simply ask a question. Our team responds within 24 hours.

info@mindbridge.co.ke
+254 714 154 998
Harrison House 3rd Floor, Ngong Avenue, Nairobi

100% confidential. We never share your information.